I’m Jessica, welcome to my Happiness Kit website! I hope you’ll find the resources in my kit helpful in your journey.
So, I’m a proud 3rd generation Singaporean. The Little Red Dot has always been home for me. I wouldn’t have it any other way. Each day I discover more about Singapore and each morning I wake up wondering what more I will discover.
Happiness – my own and that of others – matters more than just about anything else. And I believe we can choose to be happier in our life. Sometimes we forget this. With all the daily challenges and the fast pace of life, it’s easy to feel overwhelmed, mediocre and underappreciated. So it can take some effort to decide to be happy. It may take even more effort to keep that decision front & center, so we don’t forget. However, it’s a little effort that’s worth a bounty in daily rewards. I promise you.
As I write this, Singapore is in soft lockdown due to the Covid-19 pandemic. In true Singapore style, we’ve branded our lockdown: The Circuit Breaker. Cool. Sure, there have been hits & misses. But for the most part, we’re doing our bit as a responsible nation. For the first time in our lifetime – and perhaps ever – the whole world is fighting a single, common enemy. One we can only defeat together. In a bizarre and rather surrealistic way, there is a previously unseen global unity due to this common foe. More unity than ever before. Let’s work with that, by reexamining our life, realigning our priorities and rediscovering our humanity. I believe ordinary, everyday people hold the key to a better world. And I believe the tragedy of the pandemic can be the reset we all need to evolve and do better. To – as said in The Game of Thrones – leave this world better than we found it. Let’s get happier, help others find more happiness and build a more caring society. Here in Singapore, and around the world.
I invite you to download my free Happiness Kit, signup for my free science of happiness based Happy Red Dot™ workshops (both face-to-face and online sessions offered) at www.happyreddot.sg, use other happiness & wellbeing resources I develop with my team of Happy Lions, and follow me on Instagram (@happyreddot). Signup for The Happiness Kit and I’ll share new resources, workshops, blog posts, posters and more. All for free.
Lots of Love